We have over 640 muscles in the body, but we typically only use 60 of them! Chiology™ teaches how to access more of the body. We are so much more capable than we believe ourselves to be.
Whether you’re in a beginner or advanced class, the instruction will gently guide you to focus on the whole being. While working through postures, you may also consider:
What’s my breath doing? Am I peaceful? Am I working from my potential? Am I involved in my own growth? Can I feel the love in my heart as I expand? Can I experience my organs as they are put in a precarious position? Can I feel safe?
Drawing from his training in a Korean monastery, several decades of healing arts, three black belts in various martial arts, and an RYS certification, Joseph offers a variety of techniques for whatever the student needs to grow in her or his life.
Detail to form is a priority in Chiology™ and students only go at the pace in which they can maintain their technique: variations of big toe, bandhas, breath and observation of the internal.
Private lessons, group sessions, and corporate classes are available. Please see calendar below for upcoming group classes.