Sprouts: Your New Best Friends

Optimal wellness starts with you! I believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. I am committed to helping you … Read More

Airplane Mechanics and the Human Body

I’d like to tell you about the time I spent as an airplane mechanic and the valuable lessons it taught me about life and the human body. On a macro level of just about anything, … Read More

The 5 Habits of Chiology™

The five key habits at the core of Chiology™ are: 1. Notice. By using our six senses, we become the observer of the present. 2. Do Not Judge. By refraining from making comparisons, anticipation, expectation, … Read More